Wrap a tape measure evenly around the fullest part around the chest under your arms.
Wrap a measure tape around your natural waistline.
C. Shoulder and sleeve length
Measure from the lowest part of the neck, over the tip of the shoulder and down the outside of the arm, past the elbow and to the wrist. Keep the arm slightly bent.
Standing with your feet together, measure around the fullest part of your hips.
E. Inside of leg
Standing with your feet together, measure from the crotch all the way down to the floor. Don’t forget to stand as straight as possible. You may have to ask a friend to help you.
The total length of your body.
Stand up straight on a hard surface with your heel against the wall and a piece of blank paper taped to the floor.
Have someone mark the longest part of your foot (referred to as heel-to-toe length) on the paper with a pen or pencil, or measure yourself if necessary. Repeat with the other foot, as sizes may be different on left and right foot.
Use a ruler to measure the heel-to-toe length you marked for each foot.
Please note: your foot measurement (centimeters) will be different than the CM size on your shoe box.